MzLittlejohn.com update on my workouts

Facebook Post Turned Blog Post

   This particular post was for Facebook. And I thought no, a blog post would be better for this : Well the part that’s on the bottom anyway . My children have gone through a lot with me this last year.The last few years I should say.Although this past year has been the hardest on us.From my Multiple Sclerosis being more progressive.
 
 Yet, they’ve been holding it down.And this is their proof. They really brag different. With a few bumps here and there. I will still commend them.Keep up the good work you guys!


  I Woke up thinking the end of the this spring semester : I will have a 2020 Middle school graduate,a 2020 College graduate( Bachelors degree), and a Sophomore (let that marinate), even though we’ve been through a lot throughout the last few years, pushing past our adversities. God is seeing favor. And we’ll continue to push for a 2024 High School graduate & College graduate as well.This I’m speaking into existence!

They’re Still Pushing Through

The first photo was taken of them when things weren't as bad as they are now. 

 I was able to function a lot better. Even though there are smirks on two of the three of their faces(which most of the photos they take are) it was a better place in time for us.

I was working as I was all of the time(from the age of 16). Up until I was taken out of work in October of 2018. This particular photo was taken one Christmas when we were celebrating with family. 

The Next photo I set up was also a Christmas celebration with family(even though it was not all of us). I had to ask for as a Christmas present. Another challenge although the same results. I wouldn't change for the world.I just wanted to share something that means so much to me with you all .

These three have rocked out with me through the best of times and now at my worst. With minimal complaints. Just know sick and all how’d the kids used to say it “it’s whistles for you over them”!

I hope you understand and enjoy I much as I do.

Today We Celebrate the Birthday of Dr.Martin Luther King JR

Day 19 of 365 Progress

I want to try to work out at least three times a week. This was Thursday’s workout.

Being that I’ve been using a buddy pass an not my own .

Because of that this is how I was able to work it out this particular day .Walking in the mall being that it is free. And it was beyond freezing outside. 

Before heading out my aunt called to be picked up. And ended up walking with me. I also enjoyed watching her look at the changes throughout the mall it was hilarious!

Day 2

 Thanks to my Uncle I noticed I didn’t weight myself yesterday . So, starting today the weigh in is 243 with no shoes and my workout clothes on.

Our before the workout photo. There was no after. Being that I was over it. I ran out of there. 

 And now I’m having spasms and I’m unsure if it’s from the workout itself or the multiple sclerosis. . Social Media may not hear from me for a few hours today. 

 Tell me what you think. What should I do more of. How many days should I try to work out? Should I stick to the gym only? What is and Isn’t good for people with Multiple Sclerosis?

Trying Something Different Fitness Wise

 Before this I hadn’t been to the gym in almost 10 years. Yes, 10 years since I’ve had a membership. Heck I don’t have one now I’m using my uncles buddy pass. And I’m grateful that he’s allowing me the opportunity.

 Lately I’ve been having spasms lot more than usual. It happens a lot with me having multiple sclerosis.And let’s just face it I’m overweight. Now is a better time than any for me to use the work out clothes that my gramma got me over the summer. 

 My first day back in the gym. My Uncle Kelvin and I. That is my I hate taking pictures face. Especially after I had to put my things down. And a nice lady offered to take the photo.